If you’re interested in investing in your own pair to make gaming sessions a little easier on the eyes, check out some of our favorite styles below. Popping on a pair of blue light-filtering or blocking glasses can prevent the negative side effects of digital blue light-and help improve your performance, thanks to improved comfort and reduced eye fatigue. Even short-term exposure, like a few-hours-long gaming session, can cause digital fatigue, eye strain, and make it hard for you to fall asleep later. Still, continued exposure can cause longterm damage like cataracts and sleep dysfunction. Blue light is the highest energy visible light and exists in nature-the largest source of it is the sun, and the amount we get from our monitors, TV screens, and smartphones is small in comparison. Gaming glasses are blue light-blocking lenses optimized to be comfortable and practical for hours of gameplay or other general computer usage.

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